Bad days

We all have bad days sometimes, there's no denying of that. I had one today, actually.
The sensation of whatever you're sad about may feel overwhelming, but with the right ingredients you can make your day a whole lot better!
Here are some things that I'm sure will brighten up your gloomy inner atmosphere:


1. BAKE / EAT GOOD FOOD while sobbing in the corner

It's scientifically proven that eating something that tastes nice can really boost up your endorpfine levels, which causes the wonderful sensation of good mood. Especially chocolate. But the again, what doesn't chocolate cure? ;)

Some biscuits I made quite a long time ago. Yummy

2.  A GOOD REST

Tiredness causes stress and can intensify depression, so resting and relaxing is really important!

Not only your mind, but also your body needs lots of sleep to feel good, so why not take a nap after you've munched down some biscuits?

3. TALKING TO FRIENDS

Propably the most important and effective out of all these tips. Even if you feel like they don't really want to listen to your problems, they do.

And if you are ashamed of possibly crying, remember this wise quote: 

“Do not apologize for crying. Without this emotion, we are only robots.” 
― Elizabeth Gilbert, Eat, Pray, Love

And after a while of talking to the people close to you, you can see the problems feeling less and less signifigant.

True story.

4. MUSIC

Last but not least: good music. It doesn't necessarily need to be by your "ALL TIME FAVOURITE BAND", it just needs to make you feel better. What could possibly be a better way to relax and let go than music?

Here's some of the songs that always have, and most likely always will cheer me up. I don't know why but they just do that. :)

- Jutta

What is our blog about?

In the parts that we do together, we have planned on making posts about baking, making soap and other crafts, beauty, and other things we are interested about. We are gonna do some more-or-less simple tutorials about baking etc. We are going to write with different colours, so that you can tell our posts apart.

We are also gonna write posts on our own. Here's a little intordoctuon from us!

Isa:
I'm interest about cooking, art, books, beauty, and fashion So I'm gonna show you some tutorials, and also what I'm doing my free time. I hope you guys enjoy my posts, even though this is my first time writing a blog, I dont have all that mutch experience of this yet.

Jutta:
I really like reading books and watching movies, so you guys are propably gonna see lots of reviews. I might also do some baking tutorials. My interests are art, literature, writing and basically everything that lets me express myself. I also really like music. And you will propably get a little peek of my freetime too. :)

We would love it if you suggested things that you'd like to read about!